ooh ooh ooh ooh miss jo is soooooooooooo excited
ooh ooh ooh ooh miss jo is soooooooooooooo excited
went to the physio today and it went soooooooooooooooooooooo much better than expected.. i am allowed to go for a super short (jog200m walk 200 jog 200 walk 200) jog. how exciting!!!!!!!!!!!!!!!! i am seriously excited.. poor Stu who happened to be on msn when i got home copped a barrage of excitement (ahem sorry about that)
i literally had to go and bring the washing in so i could calm myself down... haha i wish i was joking.. i think i m a lunatic lol
and it gets better... i dont have to see him (phys)again this week.. just get to call him...
and and and ..this is the best.... Sandown is now a possibility.. jo does a cyber jump(still not quite up to jumping!!!)
contemplating a water run today.. but he pulled and prodded me around a fair bit so i dont want to do anything that could stop me running tomorrow... but then i cant do any water running tomorrow so i probably will go..
also for my flatmate's sanity..i should probably go and burn off some of this excessive energy i now have... im annoying enough if im just in a good mood... when i am little miss excited.. im a nightmare... sara in this state..yes i would talk underwater lol
lee you asked for a short rundown in 5 minutes:
fell over,run for the kids.squash hurt back, starting to get better i did more than the physio said ..oh and took a nasty fall as well..and have since had sciatic problems... so there t'is..... oh yeah been a grumbly little so and so..
if anyone has even half as good a day as me then you will be happy happy little campers
3 comments:
Now no overdoing it- not a step more than those 200m! So glad for you.
overdo it...who me... you must be thiking of another girl...lol
i promise not one step more..i learnt my lesson last time.. i guess 20kms in the first week back last time was a tad excitable
Aaaaghhhh, thats what I missed...you did more than physio told you (tut, tut) and another fall :( Now, try and control yourself and not do to much to soon, I know its hard but you must!!
Funny enough, I am sitting here with a sore lower back and I think it is from the thought of running again, lol
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