it's been a while.......

yep
a couple of weeks ago i was still allowed to water run. Having since been told im not allowed to water run it has been a partcularly sedentary few weeks
so miss jo hasnt been the happiest nor non-grumpiest person to live with

In the meantime i have changed doctors and gone back to Dr Karen. She doesnt think it is a stress fracture- she thinks it is the precursor to that- a stress reaction. Still treated teh same way but potentially back running 4 weeks earlier.
which is some good news :) hopefully
am allowd on a stationary bike as of last thursday
so 20mins on thursday-only allowd to do light resistance and no reps yet-starting at 20ish mins at approx 90 revs per minute

stu is making me do a detox and ive broken a few times!!!!!!!!!!!!!!!!!!!!!!! well a lot really, its now more of a trying to eat healthy MORE regularly

..suck it up princess

..yep time for me to stop wallowing and get back on with the job of recovery....

i have NOT been in the best of moods of late i have to say. been cranky about the i njury, been struggling BIG time on the crutches. it is VERY exhausting going up and down a bzillion stairs every day. I now have organised that my rooms are on the same floor as me
-anyway i had to have a whole week off training as per instructions and started back yesterday

30min water run on friday
50mins water run today and then on crutches when walking around highpoint-sore hands and arms but oH WELL
as the heading says -suck it up princess!

so i am BACK on the start of recovery. its going to take around 20 weeks proabably, 12 of the no running, then the slow walk/jog back over multiple weeks

so whilst still a bit down spirit wise, i am restarting