anyone got a chlorine fet.ish

cos i certainly havent.. i stink of it..am waaaaaaay over the chlorine smell..it seeps into my pores and even after a shower i can still smell it.... deep breath...hmmmmm ok i think im done with the little rant...

went water running today... was going to do about 50 minutes but I got kicked out of the pool.. no i wasnt naughty..as if..im such a conchy little nerdburger.. there was a thunderstorm so didnt get to do full amount of time.. after they had informed us we were probs gonna be kicked out(was up to 13 mins) i decided i would do some interval.. so i did 1 min hard 1 min easyish only 3 times each cos yep..GET OUT.. just made 20 mins

probs a good thing cos i have a little something in my leg..well side of the leg at middle of the butt height... doesnt feel like it is anything to do with sciatica... its more a little niggle..certainly not painful..more that i am aware of it if that makes sense

phsio said if all ok i could do 400jog400walk400jog400 walk tomorrow.. if leg is at all uncomfortable tomorrow i guess i will wait til after i speak to him before i run so i can check in.... can somebody please tell my body that its not a hundred so it needs to act its age...cos it sure isnt listening when i say it ;)

and im going to put on 100kgs if i dont get to do some serious exercise in the near future...
ok i will stop being grumplestiltskin soon.... maybe...