..jojo claps hands in delight

... ok i am sad but happy.. yes only a woman would say that..lol.. i finally got a text from my sister(in the car after my run) saying when can i call you..from my sister
..bugger that, as soon as Em dropped me off, i called them...my sister is like..its too expensive on your mobile..and im like...just let me worry about it ok..woo hoo a 20 min chat.. and ali(niece got on phone(very difficult to decipher what she was saying over the phone but she was pretty excited) i teared up a little but it was under control.. but she merry christmas'd me.. gosh i love those little tackers.. hopefully we can get video cam going for the next call..
..im wondering if my sister finally called me... cos i emailed her back and told her id written off my car..lol

...went for a run today... i was still feeling the aftermath of yesterdays run which shall henceforth be named...RUN O PAIN..and kinda still feeling a bit dehydrated..had one beer last night and that was it...came home early as feeling pretty crap.. i really wasnt in a great state yesterday... my coach shoulda known better ;P plththth...joking(sort of)
anyway ran with Em and Michelle while her 2 girls rode ahead of us... and umm they can probably vouch that indeed i do have a 'teacher voice' lol a car came round the corner..so i wasnt just being bossy for the sake of it
..16kms in 90:30ish my ave pace was 5:40 altho ems measured at 5:33 i think..she obviously ran faster than us hehe
..last 3kms were not very pleasant at all for me... my right achilles was quite sore..felt completely taut with no give.. have iced..but i think a rest day may be in order tomorrow(hopefully someone has l;istened to that... hmmmmm
..also back is kinda sore too..was glad after yesterdays run that i got stu to re-strap my back so that it would be properly strapped for today...didnt have to flash my bot-bot at Em this sarmorning...lol
About to go have lunch with the delightful sara(morsey runs) and gossip up a storm..and wolf down some seriusly unhealthy food before i start my health kick jan2nd.. doesnt 16kms mean you can eat anything you like..lol
..and kathryn..yes thankfully i can spit today...LOL

it was pure PERFECT weather for a run today.. i take back yesterdays comment:i dont like running..i dont want to be a runner anymore... i dont take back the others tho!!!!!!!!!they were deserved :)
...ummmm yes i was being kinda a MEGA brat yesterday
if i dont catch y'all before....happy new years brats and brattetes!!!