..excellenty

wow.. how tired was i last nite.. one beer and i was struggling to stay awake after 9:30, dragged myself to bed at about 10:30..but my phone was texting me loudly..well really it was a friend..and i guess i coulda not replied!! eventually i had to say was too tuckered out and i was going to bed.. LOL... arent i the party girl!!!!
i find TRACK waaaaaaaaaaaay more tiring than cross country... i was well and truly done in last night
..up this morning , out the door at 7:09(i know i know..i could say just after 7..but well...im a little particular sometimes...accuracy is important when youre a mega maths geek LOL)
went for my run alongbeaconsfield parade path to the mini bridge juast after the yacht club car park and back.. all up 12 kms.... not bitching but..... OMG it was windy and wet...i felt soooooooooo sorry for the triathletes out there today..it really was quite hideous conditions... had the wind in my face on the way back...hmmmm pleasant) the temp felt great while runnning...although at the end i was a drowned rat and fur-reeeeeeeeezing...
12kms..told to do 5:20ish pace...did at 5:30min/km which im happy with cos i forgot to charge my garmin so had no idea of my pacing until i could get back and work it out..i figured i was running about 5:30 pace to 33 mins out 33 mins back...and it was spot on...
..i think after a big racing day like yesterday...i couldnt possibly have run at 5:20...this was seriously as fast as i could have managed today..those little lumps of lead that were masquerading as legs..had NO SPEED whatsoever.. i probably should have eaten more than one apricot before i run..i seriously struggle to eat though until ive been up for an hour..only started to notice it about 40mins into the run..
..came home cooked eggs on toast..eyes way bigger than my stomach(if thats possible..lol..i HATE my stomach...) and could only eat one slice of toast..but the cheesy/egg with onions, mushies,chilli, and spinach leaves was delish..
..then had a nap ..woke up and called my bro-in law..who informed me its 30 or close to degrees..im still in heavy tracksuit pants and a long sleeved T...I sriously was freezing before... i was shivering the whole time at the supermarket..and i had removed the very wet top,plus one of the crop tops and put on a fresh T...hopefully no-one was watching..
on the way home saw the SIS-ers just starting...i was going to stop and get out and try to catch up with Em and maybe ajh..but seriously i was just too cold.
..friends barbie later..and i dont have to do any hwk today ...cos i have the firt 3 periods with no- classes...wooohooo.. if its 30 degrees ..maybe i can wear one of my spunky little short skirts..
im outa her.. i think maybe i should do a spot of shoppping before i becomea 'barbie' girl
hope all the SIS-ers went well