..splish spash..and i aint taking a bath
..well i sucked it up..and jumped into the pool
OMG i had a look at that tunnel i was climbing into the other day OMG it was tiny! no wonder i felt like a whale climbing in and out
..anyway my "friend" yesterday basically told me to get over myself when i was saying i couldnt exercise.. and suggested i should be doing clinical pilates or yoga or swimming
..so today i did the following
..swim 750m(am still trying to work out my stroke and technique etc and may need a lesson i think) and then a further 250m with a kickboard...
..which i kinda killed all my good work when 200g chips on special $1.49..so i ate what i wanted on way home..and then tipped the rest in the bin..LOL..cos i just cant be trusted
..am having a majorly fat day today(i have put on a bit of weight) im back to 62.5kg..i know its not much back on ..but well im freaking out...so i decided to go onto lite n easy for a few weeks..cos i have NO self control..so from fri next week i should be sorted :) just gotta be reasonable for a week
..also called to organise clinical pilates..just waiting to hear back...
..may even get a chance to do some squash drills later today
..i also joined the ambulance which ive been meaning to do for a while
2 comments:
Good to hear you are swimming - it is great exercise and so easy on the body!
What is "clinical" pilates? And is there any link between doing it and joining the ambulance :-)
My plan on at least eating well for a week went pear shaped after I left the pub last night- yep, Maccas for me too! 100 beers and hideous takeaway- great preparation,
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