..lazy arms

..yep thats right..lazy arms..they were wishy washy and lazy today..it felt like they had no strength..
went water running did the ladder session.with 30 sec rest between.. these were the hard efforts 1,2,3,4,5,4,3,2,1 then 2 mins rest..and i could have finished there but wanted to do an hour..couldnt face 20 mins steady(aka boring) so did the following 1,1,2,2,3,3,2,1, which basically took me to the hour..
i struggled with a capital 'S" today..i felt faint and just not into it..im sure some of my hard efforts were at about steady pace :( i got a bit more together as the session went on..but i wasnt sure why i just felt so blaaaaaaah today..seriously my arms could barely push against the water...

anyway its done now...

oh yeah..officially the last day of my leave today.. lucky i now have 2 weeks of holidays to get used to the idea of going back to work :)

oh yeah2: finally made a decision about the boy..yep..me making a decision..REALLY
i decided nada...since i didnt actually miss him,then there is no point..and i always say unless im happier or at least as happy with someone as without, hten i may as well be single... you know waiting for some lunatic guy..who may be able to put up with all my idiosynchrosies..yeah like im waiting....
besides im NOT going to conduct a relationship via email

off to have a few drinkies this arvo with the old school crew..so will prob be tiddly by 6pm...im a shocker!!!