..a thrashing, accordng to ewen!

lol..according to ewen. em beating me by 10s was a THRASHING!!!! well im still pleased with my run..and Em deserved to thrash me.. her training has been fantastic and i seriously have my fingers crossed that her shin soreness is just a niggle.... :(
i know how hard it is gettng back in the water,honey, HORRIBLE doesnt even begin to cover it

first day back today..was pretty cool..got to go home early THANK GOD!!! i was so tired when the alarm went off this morning... i think i commented to stu- you CANT be serious..or something to that effect..lol
..anyway no boys today.yay... year 10s at work experience this week.double yay..was going to be double year 10s tomorrow morning...triple yay :)

..went west to train..im quite sure mondays used to be a recovery session :) anyway there were some solid efforts but it wasnt too bad i guess... a couple of hill repeats..i pulled the pin on the very big one..for fear of my back
after a 58km week last week, im pretty happy with the back..its a bit sore but not too bad for what it could be OMG imagine a world without PAIN... i would be EVEN more annoying...lol... i may actually start jumping around then.... aaaaaaah how much i crack myself up
..speaking of pain...im having a fairly annoying(read that as VERY) toe pain. it feels like when i broke a toe. there is a bruise that i can see on top of the foot -right where the third toe inserts and the padding under the foot is obviously very bruised..even though its not showing..to the point where im limping when walking(it hurt nearly whole run yesterday).I couldnt even contemplate small heels today-it made the pain excruciating!!!!! i wore different running shoes today which i think may have helped,This is an issue i have had on more than one occasion over the last few years(right foot)..and you may not think it -but im really not a sooky la-la..oh well..i am thinking of going to see a podiatrist.
so 8 kms today... DREADING the session stu is setting me tomorrow.he hasnt told me what it is..but he did make comment that it would make me LOVE 6x1km reps
..and then dinner with the very sweet boy-just a local pizzeria.. i cracked a million jokes as per usual(im sure he even laughed at one ;) i keep telling him im funny-he just doesnt believe me!!!!!LOL)