..omg i am the UNFITTEST person on the planet
..so i thought i was going to soak up the atmosphere as i was super excited to go for a run..my coach said i could do 5kms..seemed reasobale..how fast??easy..ok stu 6min/kms??if you can manage it or slightly less
..i felt dreadful after 2.5kms..not in my leg...but my cardio fitness is NON existent..huffing and puffing like crazy...and im ostriching about my back so dont ask..but the thought that i may have retire from squash has definitely crossed my mind
..so yes im happy to be back running..but the run was SHITE
..last night i was extremely drunk and poor stu got some ummm errrr very drunk text messages..... oh well at least they werent phone calls....
my cross country boys did very well today..got some great photos..
going out and getting sozzled with some gfs tomorrow
yay im back running....poo im unfit
4 comments:
You will get that fitness back in a flash! Nice going- at least you might resist the urge to run too fast. Hope your knee pulls up okay.
ooo-errr. Drunken, late-night, horny text messages. You don't care to post those online for our amusement by any chance?
No, thought not.
ummm jh...you were quite correct with 'not a chance'
As Sara said the fitness will return quickly. Great news about being able to run again isn't it. Just stay away from chain fences won't you!
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