hmmmmm..a runner i am not :(
yesterday when i tried to run..i had to stop after about 5 mins(had run about 10mins earlier with the boys and felt crap.)
..anyway stu said i should go for a 40min run... was feeling VERY VERY tired(yes a bit of a theme i know) so when i got home i had an hour lay down(slept for 20mins) adn really didnt want to go running... was feeeling pale-if that makes sense.. my flatmate has gone i dont think you should run- you dont look like you should run,,, then i thought about how fat im feeling so i decided to give it a go
...omg it was dreadful..i was struggling to maintain 6min/kms(not something i usually remotely have difficulty with) and was really not feeling great..after 20mins i stopped running and walked for 15 mins..however 3 times during the walk i had to stop and dry retch- i have actually been unwell since sunday- there is definitely something wrong.. have booked in with the doctor for monday.. i am thinking i must be realy low in iron or else just that i still havent fully recovered from when i was laid up a few weeks ago
..anyway an early night tonight... still not sure what to do about latrobe... im not racing it but i think
anyway ...work is ridiculous..im a grumpy little so and so.... lucky i have a very patient lad :)
5 comments:
Yikes, doesn't sound too good. Hopefully a good night's sleep will fix it.
You sound very run down, don't force it. Make sure the doctor orders an iron study, better to know, I find that I catch colds much more easliy when I am low.
It sounds to me like you're just tired and need some good rest, so listen to the bod and have a really relaxing weekend. Doc Andrew's orders - okay !
Nothing a big bowl of cheery pasta wont fix! Hope you are feeling better soon.
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