..ummm did i forget HOW to run

..WELL..I thought a recovery run was supposed to be ...well... EASY.... ummm slow it was...about 5:49oace..but it was a struggle from woe-to go... i was having serious stomach pain(needed to do number twos...and the first couple toilets were shut..then i found this new fangled toilet...excel-loo.. it was WEIRD..all automated...press the button to open the door...10min limit and it will open... well apparently it doesnt quite understand that still sitting on teh toilet is NOT the cue to flush..oops... so then when i did actually leave i dont think it flushed(there was no flush button to push) and you had to press the button for it to dispense toilet paper..and no taps ..just put your hands under the one area and it will put out water- or air drying... hmm maybe it just me..but id never seen a public loo like this before!!!!!!!!!!!! i hope the self flush worked itself out eventually
:(
anyway 30mins running and i struggled to keep going(the diarrhea probs didnt help i spose)
.back pulled up well today
..was pretty tired though.ddnt get enough sleep last night... i dont understand how the boy copes tho..after about 3 hours sleep on saturday night and hten not heaps and heaps last night(what is this obsession with getting up at 5.45..lol ) HOW CAN HE not NAP.... I WOULD die without a nap
..school was pretty good..
feeling pretty content at the moment... that must mean something is about to go wrong...lol.... im kidding!!!
although-its coming up to grumpy time anyway...i would just rather not get it sat or sun(due today but it has its own timetable-sorry boys) when i am racing