..manhandled by stu....lol

..thats a bit misleading actually isnt it(factual but misleading) the stu that i was manhandled by was my sports doctor who happens to be called stu.... why is it i am surrounded by BOSSY stu's ..lol

anyway back has been giving me grief so booked in to see my sports doc :( long report to follow
but first jh- its not ONE beauty treatment -it is MULTIPLE over about 2 months
and i went for a 30 min run this morning...(and yes i was sore in the back)
..and andrew - yes i am still running this sunday..sports doc has ok'd it

whilst i am back running i have quite a lot of days every week where i can barely bend over ..anyway decided to go back to the sports doc as it is too much pain too often(and squash isnt even close to resumption feel quite sore now after being prodded and poked by stuart(doctor)
start with the good news- he is absolutely rapt with the strength and neurological improvement(connectivity between brain and foot- as last time i saw him i had lost functionality) and i said well it has been a year and hes like well thats not actually that long ...and some people NEVER get it back... so in that respect he was very very very happy not so good news- experiencing quite a lot of pain in the sacro iliac joint(but he thinks it isnt deep deep so at this stage he is going to give an unguided injection into this spot..but he did say its a bit hit and miss and all he can do is put it where the majority of the pain is...and see how that goes so booked in for tuesdya(he was going to do it today and i asked about run 4 kids which he has said i can do) not allowed to run or do any exercise from tues until the weekend.. no land running for the next week after that -but can do water running grumpy little jojo next week would be my guess...... wish id gone to him during my rest period all that wasted time not running ..anyway if the needle doesnt help- he has recommended some dry needling in the gluteals and tensor fascae latte(i think) and apparently i have major weakness in my glutes and wiggle way too much when doing one legged(with the other leg off ground) squats- even he said he was being harsh with me but overall he was pleased with where i was..and i guess it was a timely reminder..that i REALLY have come a long long way... and i sometimes forget just how bad(serious) the initial injury on the right side was) he knows i want to get back to squash- but no date at all was even discussed regarding this.... bit depressed really...