..i may have put the MOZZ on myself

i spoke too early....WAAAAAAAY tooooooooo early
..woke up this morning..back was tight not sore so happy little campers -fired a text off to stu bragging abpout my back... then went for a run
...ummmmm the run was DISMAL... admittedly when i woke up i had a REALLY sore throat..and then i did something i know better than..i ate breakfast..now that would be ok if it was toast.. i put yoghurt on top of my cereal with fruit..... ummmmmm my belly cannot take dairy in the morning unless i have been up for at least 2 hours.. felt very nauseus and was dry retching a little on the way- which was not a good sign.
..the legs were leaden..there was dry retching///very close to vomiting a few times..and i just didnt really enjoy the run at all.... i kinda felt like maybe it was coming up to TOM...last time was 16 feb...so its late for other people but not for me..expecting it in the next week or so... anyway it was an effort today and very happy when it was over...drove home and ummmmm man the back had absolutely seized up..rollerblading yesterday and then running without strapping my back was bad bad bad LEROY BROWN
...oh well back on the anti inflamms..and i guess squash is still on hold...back to day "0" with the back.. will strap for tomorrows 60 min run ...ummmm and the whole time i was running i was thinking how unfit i am!!!! mannnnnnnnnnn i am gonna be shacking up in strugglesville next week for run4 kids... its almost time to book that luxury suite...lol
..had a very pleasant and relaxing afternoon- stu was around my side of town so i met him for lunch in stkilda b4 they jumped back on the boat to williamstown..how cool...
..just going over to a friends to watch a movie tonight-driving- so hopefully my run tomorrow will be good