..wow.. busy little jojo
..i am soooooooo busy at the moment it is crazy!!!!!!!!!!!!!!!!!!!!!!!!! i didnt know how i was going to factor in a run today..cos after year 12 dinner last night..when my alarm went off at 6am....i just LAUGHED at the thought of getting out of bed..and promptly fell asleep til 6:35..although i did have to move my car for my flatmate(obviously wasnt very clear headed as i walked straight into the hall wall(i think it was a bit like dodgem cars LOL bouncing around
anyway super busy at work..aths training for the kids after then straight home for a run(and only a quick stretch cos i had to tutor) so no core work even though i was told that i had to do some ?????
anyway 6kms tonight..directions were 5:10 min/km pace,,pace was fine 5:06km for 6kms but ran too fast in the first 2.5kms which were mainly uphill...jojo i dont think 5:10 was supposed to be the pace you were aiming for up the hill LOL
run was enjoyable..hammy had been a bit tight since sunday but that settled down...achilles is a little sore-ish..not SORE ...sore-ish.. back is good..very happy with it at the moment..jojo loves barney :)
..anyway about to duck out.....have to do the lite n easy 5 day-er cos i ate out too many days and still have quite a few of the dinners left..or get the whole 7 i guess and skip the week after? i dont think i can be bothered changing it..gosh im lazy slob
..ok gotta go..sorry havent checked blogs tonight..sara's only and hten realised the time... will check tomorrow...hope you all had a better run afte the weekends horror one many of us had!
kisses
1 comment:
LOL. I'm exhausted reading this. My life sounds so dull in comparison!
Hope you manage to catch your breath soon.
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