...blister blister where for art thou

ohhhhhhhhhhhhhhhhh right on the sole of my foot(near the arch...darn darn darn bloody darn) the dome which is in my shoe to fix my toe that aches and has ached on and off for the last ummm year..caused a yukky yukky blister which is kinda annoying...and i feel like the BIGGEST wuss in the HISTORY OF THE UNIVERSE. i wasnt sure if i was going to be able to run because of STOOPID blister. not to be put off...i running frocked up(ie put on running gear), shoes and went ouch ouch ouch.ok not gonna work, go and scab a bandaid...err its a shitty one, no way will it hold...so wrapped some undertape meshy thing around foot... yep its hurting to walk...f-ing hell im soft...ok gonna do the warm up with the boys-err cmon jo suck it up -its a DAMN blister-lol- you run with a sore fecking back nearly EVERY day!!!! i decided i couldnt POSSIBLY be a baby so i did a light run with the boys..i ran reverse whilst they did fartlek, 90on jog x2, 60 on 60jog x4,30on30jogx4, 15on 15 jogx4 which is on the 20mins! plus 4 and a bit mins either way from school..and then ive gone ok boys...planks it is
30s front,30s side,30s front,30 sec other side, 30s front (i hate this set so i did it with them-you cant give something horrible if youre not prepared to do it)
then 1min rest -was gonna be 30s for the next sets,but one of the boys tried to negotiate and the only way i negotiate is LONGER-lol...when will they learn
an example:miss f says- 30mins, boys say 25, miss f says 45, boys say 25, miss f says 50, boys say ok 30, miss f goes ok then i guess 35 it is and you can thank "insert name' for the extra 5mins!....... LOL they shouldve learnt by now
oops i shouldnt say that.STU it is a bad bad theory
so instead of 30s it is now 45(one boy wanted 90s for each but i knew i couldnt manage that!!!)
45s front,45 side,45 front,45 side,45 front...OMG that hurt
..theyre lovely young guys-they did actually thank me as they left :)