..its the opposite

..Ewen, in answer to your query, i used to be a size 14(, then i used to be a size 12, now im always a size 10(in the bottoms) but still sometimes buy size 12 tops- so errr yes i didnt know what size coat i was...ooopsies
set tonight 3x400@80s lap with 4min active recovery and 3x300@60 same recov all at my 800 pace

the rcoveries felt massive..admittedly i probs shouldve jogged, but it said walk or run...miss j shrugs her shoulder, you want me to do it, it needs to be specified!!!!!!!!!!!!!!!!! lo
quite windy(nowhere near as bad as timetrials though)
400s were 80,81,80
300s 58,60,60(and got hailed on in last one and only took 90s recov)
-felt hard but was VERY much in control...sounded very easy though-i blame the wind tunnel that we train in!!!!!
feeling very strong at the moment, leggies starting to nearly like me again, but they are on edge and not fuly trusting :)
i booked aVERY nice hotel for stu and myself so it will be a little romantic getaway...LOL-well with some serious aths thrown in

..boys back at school today- i really do enjoy my job :) although i DONT love the marking. just got exams that took the 20 boys hour and half each to do and another that took them 2 hours to do so BUCKETLOADS of marking and NO it couldnt have been done ealrier-only got it today

and then dinner with nic and dave-id(hehe) So tonight was double date night ;)(i call tues (much to stu initial annoyance and now acceptance) DATE NIGHT,
i didn tenjoy the chippies as much as usual though, ahhh the institute has taken away some of my pleasures. they broke me though and i had a wine-and then i came home to a couple more...yep still blaming everyone else but me ;) MOI wouldna,couldna be to blame :)
ciao bambinos and bambinettes