...gosh i loved today

..hey what a fabbo day today was
oh and jh -ok you sprung me i sould say 35+ not 30+ since i am 36! eek!!!!
anyway back to my day.....it was just about perfect
said gbye to my super lovely bf...awwww he's alright,then got up almost straight after(almost)(trying to get up at a reasonable hour in readiness for work next week
..then meeting up with belinda and mel for a water run, and clare joined us as well.
did 40 mins all up with 20 mins of 45s on and 30s recovery
then we all went off for a coffee which was just lovely :)-i had a coke zero of course not coffee.
then contemplated going to a cafe and having a focaccia and chips so decided to indeed have that but a slightly healtier version
..so bought turkish bread, put tzaziki, chicken,tomato, dry fried zucchini slice(yum), onions and mushies,cheese and anchovies...and put some oven fries(yes i know not great-but has to be better than the bought fried ones-only 5% fat so ......................... )
OMG the lunch was JUST awesome...after going to a pool with 3 ladies with rather small tummies i need to be a little better diet wise..i actually lose weight readily enough if i dont eat crap-pretty simple really
..then off to OPSM for clinical pilates...a 20min walk to get there and 20 mins back.. and then met my friend katrina for a walk around the Tan and a gossip and catch up-shes been away for 4 weeks
..so probs did 8 kms of walking
really just a perfect day
it must be time for a champers :)