..an easy day

...woke up this morning and made the 'D' to head into the water for a run.got lots of racing this week what with the milers club(doing the half mile 800m),a race on saturday,a race next tues, i need to take the back into consideration. another naprosyn heavy duty anti inflamm
..the decided to change my pilates sessiom to today...so rang up OPSM asking for an appointment and they have gone....errrr you already have one this morning..... ooops what time?11 oclock...ohhhhh what time is it now????10 oclock....lol -got my skates on , managed a 20 minute walk first then a pilates session.legs felt very good albeit a tiny bit tired for my most hated exercise which is stepping down and backwards into a lunge such that youre thigh is completely parallel to the ground and you have to use your glute muscles to pull yourself up-tough work
..then off to altona for lunch and a few bits and pieces,...
contemplating consolidating my car loan into my mortgage..although i would get charged a 600 termination fee...but then i could always pay all but 100 of it and just cancel my direct debit! anyway i will wait and see what the bank thinks
..then drop the lad off at training so he can run home, the head off to the pool where the is ONE lane available for the public(7 lanes for the swim club!!!!!) and kids doing BOMBS nearly on my head....lol
..anyway the very kind pool guard asked them to stop which they did and even moved on a group of teenage boys later on... and he was a chatty thing too, which helped pass the time

home to a yummy fish and roast vegie dinner..yum a good day :)