..thats a whole lotta tape!
..took the day off today-just knew that i couldnt manage work with how my back is. went instead and saw my physio(aunt-she is such an angel-shes massivel busy but will ALWAYS squeeze me in any day i ask her to at a moments notice)-she put some thing that sends a current through interferential (or something) -she did a very slight manipulation as she said she didnt wanna go in hard as it is massively inflamed.... imagine a block of wood on your back-thats about how moveable my back is at the moment...
i am now strapped up like an egyptian mummy. there is a bandage across the back parallel to the floor, then another a little higher, then a zig zag between the two(and done multiple times)-another naprosyn-no running for a few days-will head into water sat and sunday-have cancelled dinner tomorrow night(hadnt really got around to organising it anyway but after school i will really just want to come home and probably lay down-because i am sooooooooooftt...lol)
having the family over on sat night for my bday...
stu leaves tomorrow morning and i hope lexie his athlete goes very well :)
its silly cos its only 4 days but i will actually miss him!!!!! whatta loser i am.... lol
anyway gonna go-watching a dreadful tv show...lol...
3 comments:
Which show? Most of them are dreadful!
Hope the back eases - a good idea not to run - besides if the coach is away you can do what you like, right?
Ahh, that naughty bloody back of yours, it really does need to learn its place!
Are you keeping up with the Pilates?
I hope he cleaned the house for you before he left.
Sounds like a weekend for DVDs. The chick-flick ones might put Barney to sleep.
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