im not 70% water

..after this weekend i am 70% alcohol...... ughghghgh some one had a few too many drinkies yesterday. friday night had to go to a committee meeting, then staurday morning junior athletics, you try warming up 250 year 7s...ughghgh htey do not listen(even with a megaphone-very annoying! then home then off to dayesford with 14 ladies from the club....

a few of us went and had a spa/hot bath thing at Hep*burn Spa and then home where we had facials(it was too busy to book in on the day) then a few champers, then out for dinner,(i had a lovely salmon)then back for more drinks-errrr and a bit of singstar(i am a dreadful singer..lol
i think it was about 3.30 ish when we went to bed, and i awoke this morning ay 9:40-wow i never sleep in that late.
anway, it was absolutely BUCKETING down..and no body was looking like getting dressed so i wne tand got into my running gear(as i thought this might get the ball rolling) who wouldve thought with 15 people from the club there that my run this morning would be a solo one.!!!!!!!!!!!!!!!!!! i was flabbaghasted. ohhhhh and it was horrible..the first 20minutes i couldnt even get inot any rhthym. i did have to stop and wlak a couple of times. My head was throbbing-not fun!so i did laps of the lake-took a drink from something was rancid and i had to spit out d'oh i guess i shouldve heard the alarm bells when i had to pump it to get water out(it was about 100 years old) lol- it was disgusting.... and then from the lake up to hte main st was a huge hill so i walked most of that one.so i ran 70mins but at least 6 or 7 of that was walking...
had a 2 min shower as i didnt realise we were supposed to out by 12 and i got back at 12-oops i was out by 12:15-then drove home tried to nap... then watching a doco ..and now it is now..NOW....NOW lol-sorry im being very annoying today..poor stu :)