..region finals

..well i got to sleep in whilst stu went to the you-ies as i had to race today-which means my training program is completely skewiffed
..then pottered around home-did a ga-zillion amount of washing, had two pieces f toast and BEFORE i knew it, it was time to headly off to the track-probs ahdnt eaten quite enough- was in the 1500 and shot but found out that im also in the discuss
..OMG-i suck at discuss
i did a NoThrow into the cage-lol... and then i was all nervous about getting a throw in so i did a baby one next-13ish metre-lol and then for my final thow-i saw one lady who had 14.9 so im like ok gotta beat that-go 14.98 so im like woohoo , then go look and she got 17m on the first one dóh
the whole time im at discuss was stressed about getting to the 1500 as they said htey were running early and then turned out WAAAAAAAAAAAAAAAAAYYYYYYYYYY late
errrr the 1500 today was not about time-it was only ever about position-which is fortunate because i was lack lustre and only kinda tried as hard as i need to-
in our division, there was 3 Wes Aths girls, a preston girl(who i know is slow) and then a williamstown girl who i know nothing about..so i know, our one and two runners will blow everyone in div 2 away, anyway turns out i was way ahead of the girl i needed to beat, so i did a couple of checks and didnt bother too much-even when a div1 preston girl(that i NEARLY0 alway beat started to go ahead of me ..i kind awent, nnnnyah not my div...off you go...lol
so whilst a 5:58, i couldve gone faster if required, but considering i wasnt feeling fabbo(heavy legs and feeling slightly faint) i did what needed to be done and we came 1,2,3
..then shot put -didnt throw well at all 5.46,.10, 6.10 which was 3rd in div 2

and then off for a long cool down..since my long run was out the window this morning(and unlikely to run tomorrow(funeral) i had to try to makeup today
.. so in the ened
12 min warm up b4 1500 +6min 1500 +30mins with clare plus 15 mins with belinda in dribs and drabs made up63mins , not including strides, anmd not including all teh times i ran back and forwards across the middle of the field =checking when events starting etc!!! so in the end -i got the equiv in..and my feet HUUUUUUUUUUUUUUUUUUUUURT now

sore sore little tootsies-as i said to stu(he didnt think it was funny though) my feet are divorcing me -theyre not happy and feel a bit taken for granted(they have now been sore on teh balls(lol-yes i did say that) since the first week of jan