:(
.well i didnt hit the time i wanted.
went way too fast the first 200m 35s then had nothing in the last 100..literally.. 2.42 which this time last year i wouldve been rapt with,
but no sub 2:40 for me tonight :(
tweaked the ankle twice today too! did it once during stride throughs yesterday-once during stride throughs today and once during the race(am icing now) it did not affect my run in the slightest though..but i may strap it for a few days i think
pretty disappointed really but then i guess its only 1s slower than my best for this season(so far)
:(
some great runs by others
anyway im tired and not happy with runner girl jojo...but then i tried my hardest and was and am completely spent..very tired
..saw the best outdoor setting today-very different..errr $3500-it was divine
4 comments:
Ah well, there'll be other runs.
It leavesroom for improvement ...
Did the outdoor setting come with it's own butler ?
take care
Eat Em
I owe you a beer. 2:42 is OK - you haven't exactly been on top of your training lately. That time will come way down in Jan/Feb.
Don't be disappointed ... I reckon you are doing really well. Wish I could run that fast ... actually I just wish I could run at them moment!
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