a water baby i am not..

so i went to the physio today.. slightly better mood ..as there have been some BRIEF moments where no pain...you have NO idea how nice that is.. and even better a couple of times I walked pain free...
was hoping to be allowed to do something as opposed to water walking.. not just yet.. wednesday im allowed to do some hamstring stretching. yay.f...ing yay
... and hows this Nick(phys) goes.. so what sort of therapeutic exercise have you been doing as opposed to jo-exercising... hmmm he also commented on how despondent i was last time i saw him.. i dont take this no-exercise thing very well..
i went water walking today..and did some water stretches..probably not allowed.. OMG.. it was sooooooooo cold. outdoor pool.OMG..did i mention COLD.. apparently im supposed to be in warm water.. i dont seem to do anything right...
and apparently i forgot to tell him i fell over a week ago.....
anyway there it 'tis... maybe a drink is on the cards!!

..and can someone please tell miss jo... who very rarely eats chocolate...when you're not exercising..it is definitely NOT the time