whew busy few days-and to detox or not
i bought the 48hour rapid detox, which i was considering starting to today but
a) im hungry now(and its a liquid detox)
b) after i do the detox i intend to not drink alcomohol for a couple of weeks so i will wait til jan3 to start
xmas day was awesome- stu's parents for a big lunch(was restrained-didnt eat too much as i decided to eat dessert which i dont usually do-when you meet hte bulk of the family they might think im rude if i said no to dessert(my family are used to it!), then off to my brothers house where we had the most delectable dinner.OMG the roast potatoes were to die for and teh 7hour slow cooked lamb fell apart on the fork...im salivating thinking about it..
then saturday morning, decided a 40min water run-just to take a little pressur eoff the back(and my feet were sore too..lol i am a precious little princess
-oh and i KNEW we were doing hills today so it was so much of a shock! lol. only 77mins (12.5km, on flat we would run about 14 or more kms in that time) i hit a few walls(no no not literally...hehe)
and now the D is made...no detox..i think i should go out for brekky and then maybe ummmmmmmm take a look at some of those sales,,,,,,,, eeek
see below the run
3 comments:
That lamb sounds divine!
I'd really like to join you for one of your You Yangs runs, do you think I'd make it? Those hills look tough!
Can't do it next Sunday (Amy's Ride) but would like to one day. Would that be ok?
ANDREW!!!!!! are you kiddng!!!! you are invited to run with us EVERY week! of COURSE you will make it- we run/walk and regroup. I am by no means the fastest,,,, nor the slowest
pm me or text me(i think you have my number) -literally ANY WEEK
Detox totally needs to wait until the new year!
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