yep not ready for hard running

-went to the track..did a couple of laps, felt shite..so decided that no way no how could i do reps, so i went of r a dawdle-and all i can say about it is that it was hard and my stupid head hurts!!!!!!!!!!
poor stu has been spewng today-poor honey
ughghggh sorry no fun posts at the mo-its miss grumplestiltskins!