..okerly dokerly
my choice was to go outside and run in the heat of hte day(about 11am) or to do water running. Given my heel is SUPER niggly at the moment, and hte back of my knee is also very sore, i decided a water run woudl be better. and it wasnt crowded surprisingly and it was actually veryenjoyable. And yes, that was me uttering those words, no gremlins have overtaken my computer!
40mins
and we are now of to OP to see one of stu's athletes run the 400m final and then off to Michelle and Marks :)
2 comments:
I chose the running option- and regretted not setting my alarm for 7am! Glad you enjoyed your water running.
Hang in there dudette.
Good speed on your last session, so no gremlins there!
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