..keep it in perspective miss jo
..okey dokey
im a bit excited
today i managed 6x2mins slow jogging nd it felt okay ...yay....
wont know til tomorrow but if it pulls up okay, then i may be starting my very slow comeback :)
happy little gal-about to ice
also did 35mins on the bike today, 60min water run monday, and 45min ride sunday and 35 min ride sat, so trying to not get fat
having a wine, still a bit sick, sniffly snotty and pretty disgusting ...lol but am getting my voice back which make it helluv lot easier to teach....lol
ciao
3 comments:
Glad that the run felt ok - take it easy! And a glass of wine, always helps!
Excellent news, those first couple of runs back are scary and exciting
I hope so. In the old days my teacher would just wave the cane around and we'd all do the right thing ;)
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